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Mindfulness

Mindfulness teaches children how to process their thoughts and emotions in a constructive way. Bring mindfulness activities into your classroom to promote positive relationships and learning experiences. Kaplan offers books, yoga mats, action cards, and other mindfulness tools that encourage children to engage in healthy living practices.

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Image of Yoga Mats
Yoga Mats
Item: 55568P
Status: In Stock
$28.95
Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 60"L  x 24"W and 0.125" thick. Available in three different colors.
Image of Mindful Mazes - Double-Sided Boards
Mindful Mazes - Double-Sided Boards
Item: 148358P
Status: In Stock
$29.95 - $58.95
3 years & up. These sets of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities… More »
Image of Pawz the Calming Pup
Pawz the Calming Pup
Item: 37273
Status: In Stock
$29.95
3 years & up. A soothing glow makes Pawz a comforting and encouraging companion for mindfulness and calmness. Auto-adjusting lights guide children in breathing patterns or activities. Color and light changes encourage focus and reduce anxiety or stress. Timer can be set for 5, 15 or 30-minute intervals for other learning activities, games or quiet time. Includes activity guide and USB cord for easy recharging. 4"H.
Image of Yoga CD
Yoga CD
Item: 30464
Status: In Stock
$15.95
A soothing collection of 14 songs for yoga, meditation and relaxation from renowned musicians from around the world. Songs from around the world to accompany yoga practice and to support a peaceful, relaxed state in daily life. Combining songs used in yoga classes with Putumayo's global research, YOGA CD creates a musical flow that works during yoga practice or at home for meditation or relaxation. Includes booklet with information about the featured music.
Image of Body Poetry: Yoga Card Poses with Three Levels of Difficulty
Body Poetry: Yoga Card Poses with Three Levels of Difficulty
Item: 86020
Status: In Stock
$33.95
4 years & up. Take a mindfulness moment with these engaging Body Poetry: Yoga Poses with Three Levels of Difficulty Cards. Children will enjoy stretching, strutting, waddling, prancing and strolling around! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. Cards are divided into three categories, easy, intermediate, and challenging. Activity card(s) included.
Image of Mindfulness Mat Kit
Mindfulness Mat Kit
Item: 33590
Status: In Stock
$149.95
3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.
Image of Mindful Kids: 50 Activities for Calm, Focus and Peace
Mindful Kids: 50 Activities for Calm, Focus and Peace
Item: 74485
Status: In Stock
$17.95
4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards and 8-page booklet. Cards measure 4.96" x 6.97".
Image of Body Poetry: Animal Action Cards
Body Poetry: Animal Action Cards
Item: 86019
Status: In Stock
$34.95
4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".
Image of Yoga Pretzels: 50 Fun Yoga Activities - Card Deck
Yoga Pretzels: 50 Fun Yoga Activities - Card Deck
Item: 18449
Status: In Stock
$17.95
Ages 3 and up. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".
Image of Relax and Be Happy: Mindfulness for Children CDs - Set of 2
Relax and Be Happy: Mindfulness for Children CDs - Set of 2
Item: 55549
Status: In Stock
$22.95
Take a deep breath and a mindful moment with this Relax and Be Happy: Mindfulness for Children CD Set. This CD set includes 25 tracks meant to promote and guide mindfulness practices. Use these CDs to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.
Image of Bari Koral Yoga, Music, and Movement Set
Bari Koral Yoga, Music, and Movement Set
Item: 63721
Status: In Stock
$64.95
Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 3 CDs, a full-color activity books, and 2 yoga pose posters. Contents may vary.