4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards. Cards measure 4.96" x 6.97".
This CD set includes 25 tracks meant to promote and guide mindfulness practices. Includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.
All ages. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".
3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity cards. Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.
Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 4 CDs, 2 full-color activity books, and a yoga pose poster.
18 months - 7 years. Once Upon a Mat helps children exercise their bodies and expand their imaginations by taking them on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! Little yogis will become part of the adventure through real yoga poses and guided breathing. This DVD contains 9 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Jessie and her mat, she engages children in the yoga story, as she guides… More »
3 - 8 years. Sport Yoga combines child-friendly yoga poses with active movement while engaging children in yoga poses set to their favorite sports, including basketball, baseball, and bike riding! Little yogis will find fun, interactive, and challenging ways to move their body right on their yoga mat. This DVD contains 11 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Sarah and her mat, she leads a fun and energetic yoga practice, teaching children the importance of… More »
4 years & up. Stretch, strut, waddle, prance and stroll! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. Cards are divided into three categories, easy, intermediate, and challenging.
4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".
Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 24" x 60" and is 1/8" thick. Available in three different colors.
3 years & up. This set of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities… More »
Make your After-school program stand out by starting a Yoga program with these complete and easy to use resources! The Once Upon a Mat DVD brings your child on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! The Sport Yoga DVD engages your child in yoga poses set to their favorite sports, including basketball, baseball, and bike riding! Perfectly sized for young children, this light weight kids yoga mat will help your students explore… More »