Mindfulness

Create a comfortable space for movement, mindfulness, and active learning with yoga mats. These durable mats provide a surface for yoga, stretching, balance exercises, relaxation activities, and gross motor development. Whether used in classrooms, childcare centers, or at home, these mats help children engage in healthy movement while building body awareness and self-regulation skills. The lightweight design make the mats easy for children or caregivers to transport and store between activities. A slip-resistant surface helps provide stability during exercises, allowing children to focus on developing balance and coordination while also offering comfort during seated activities or mindfulness exercises. Contains no pththalates or heavy metals. Measures 60"L  x 24"W and 0.125" thick. Available in three different colors.

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.