Mindfulness

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Relax and Be Happy: Mindfulness for Children 2-CD Set and Digital Download
Relax and Be Happy: Mindfulness for Children 2-CD Set and Digital Download
Item: 55549P
Ships From Manufacturer
$20.95
Take a deep breath and a mindful moment with Relax and Be Happy: Mindfulness for Children. The CD and the digital download include 25 tracks meant to promote and guide mindfulness practices. Use the CD or digital download to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax. Available in CD or digital download.