3 – 6 years. Yoga for Kids DVDs provide children with a fun, safe, and healthy activity that they will enjoy! Children will learn simple Yoga exercises that will strengthen their bodies, improve coordination, and help them gain a feeling of accomplishment. Children will be able to learn fun poses, challenge their creativity, and gain a respect for all living things. Yoga will delight children and teach them how to focus.
Long-time kids’ Yoga teacher, Marsha Wenig, guides children in an entertaining and creative way, bringing the joy of exercise and the wonder of all living things combined.
Yoga Basics DVD:
ABC's DVD (40 minutes long)
Silly to Calm DVD: (40 minutes long):