3 years & up. These sets of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities and learning to manage emotions. Wash with soap and water. Boards measure 8" x 8" x 1.5" each. Multilingual guide included.
- Help kids build social-emotional skills by providing cues and physical objects to guide kids through breathing exercises
- Includes 6 double-sided mindful maze boards that offer a unique experience
- These calming sensory toys are a perfect occupational therapy activity
- The finger tracing element helps kids pace out their breathing
- Age 3 years and up