Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 3 CDs, a full-color activity books, and 2 yoga pose posters. A Digital Download Card is also available for purchase. It includes music, activity books and posters that can all be downloaded and used over and over in the classroom. Contents may vary.
3 years & up. A soothing glow makes Pawz a comforting and encouraging companion for mindfulness and calmness. Auto-adjusting lights guide children in breathing patterns or activities. Color and light changes encourage focus and reduce anxiety or stress. Timer can be set for 5, 15 or 30-minute intervals for other learning activities, games or quiet time. Includes activity guide and USB cord for easy recharging. 4"H.
3 years & up. The Yoga for Kids book set helps children learn how to use yoga in their everyday routines. They can get their morning started by being a volcano or work through the day by balancing with a bear. To unwind children can work on their pretzel pose or do a star pose with frog. These books have simple to follow poses for children and adults as you go through each story. Set of 4. Hardback and paperback mix.
3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions and better their day through breathing techniques and exercise. They can blow away angry thoughts, breathe slow like an elephant or relax with a belly breath. Set of 4. Hardback.
Take a deep breath and a mindful moment with Relax and Be Happy: Mindfulness for Children. The CD and the digital download include 25 tracks meant to promote and guide mindfulness practices. Use the CD or digital download to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax. Available in CD or digital download.
3 years &up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. Activity card(s) included