Mindfulness

Mindfulness teaches children how to process their thoughts and emotions in a constructive way. Bring mindfulness activities into your home or classroom to promote positive relationships and learning experiences. Kaplan offers books, yoga mats, kits, and other mindfulness tools that encourage children to engage in healthy living practices.

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Mindfulness Mat Kit
Mindfulness Mat Kit
Item: 33590
Status: In Stock
$149.95
3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.
Once Upon A Mat DVD
Once Upon A Mat DVD
Item: 53686
Status: In Stock
$18.95
$14.95
18 months - 7 years. Once Upon a Mat helps children exercise their bodies and expand their imaginations by taking them on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! Little yogis will become part of the adventure through real yoga poses and guided breathing. This DVD contains 9 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Jessie and her mat, she engages children in the yoga story, as she guides… More »
Sports Yoga DVD
Sports Yoga DVD
Item: 53687
Status: In Stock
$18.95
3 - 8 years. Sport Yoga combines child-friendly yoga poses with active movement while engaging children in yoga poses set to their favorite sports, including basketball, baseball, and bike riding! Little yogis will find fun, interactive, and challenging ways to move their body right on their yoga mat. This DVD contains 11 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Sarah and her mat, she leads a fun and energetic yoga practice, teaching children the importance of… More »
Complete Yoga Set
Complete Yoga Set
Item: 53689
Status: In Stock
$197.95
Make your After-school program stand out by starting a Yoga program with these complete and easy to use resources! The Once Upon a Mat DVD brings your child on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! The Sport Yoga DVD engages your child in yoga poses set to their favorite sports, including basketball, baseball, and bike riding! Perfectly sized for young children, this light weight kids yoga mat will help your students explore… More »
Yoga Mats
Yoga Mats
Item: 55568P
Status: In Stock
$15.95
Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 24" x 60" and is 1/8" thick. Available in three different colors.
Bari Koral Yoga, Music, and Movement Set
Bari Koral Yoga, Music, and Movement Set
Item: 63721P
Ships From Manufacturer
$62.95
Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 3 CDs, a full-color activity books, and 2 yoga pose posters. A Digital Download Card is also available for purchase. It includes music, activity books and posters that can all be downloaded and used over and over in the classroom. Contents may vary.
Mindful Maze - Set of 3 Double-Sided Boards
Mindful Maze - Set of 3 Double-Sided Boards
Item: 36511
Status: In Stock
$26.95
3 years & up. This set of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities… More »
Pawz the Calming Pup
Pawz the Calming Pup
Item: 37273
Status: Temporarily Out of Stock
$26.95
3 years & up. A soothing glow makes Pawz a comforting and encouraging companion for mindfulness and calmness. Auto-adjusting lights guide children in breathing patterns or activities. Color and light changes encourage focus and reduce anxiety or stress. Timer can be set for 5, 15 or 30-minute intervals for other learning activities, games or quiet time. Includes activity guide and USB cord for easy recharging. 4"H.
Mindfulness Matters Books - Set of 4
Mindfulness Matters Books - Set of 4
Item: 37130
Status: In Stock
$71.95
3 years & up. The Mindfulness Matters book set shows children how they can use mindfulness to help them be calm, regulate emotions and better their day through breathing techniques and exercise. They can blow away angry thoughts, breathe slow like an elephant or relax with a belly breath. Set of 4. Hardback.
Yoga for Kids Books - Set of 4
Yoga for Kids Books - Set of 4
Item: 37143
Status: In Stock
$62.95
3 years & up. The Yoga for Kids book set helps children learn how to use yoga in their everyday routines. They can get their morning started by being a volcano or work through the day by balancing with a bear. To unwind children can work on their pretzel pose or do a star pose with frog. These books have simple to follow poses for children and adults as you go through each story. Set of 4. Hardback and paperback mix.
Relax and Be Happy: Mindfulness for Children 2-CD Set and Digital Download
Relax and Be Happy: Mindfulness for Children 2-CD Set and Digital Download
Item: 55549P
Ships From Manufacturer
$19.95
Take a deep breath and a mindful moment with Relax and Be Happy: Mindfulness for Children. The CD and the digital download include 25 tracks meant to promote and guide mindfulness practices. Use the CD or digital download to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax. Available in CD or digital download.
Mindfulness Learning Kit
Mindfulness Learning Kit
Item: 36517
Status: In Stock
$39.95
3 years &up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. Activity card(s) included
Yoga Tots Books
Yoga Tots Books
Item: 36826
Status: In Stock
$18.95
2 years & up. Help young children explore yoga poses with these two brightly illustrated books. Board books. Set of 2.
My Mindful Mat - Set of 10
My Mindful Mat - Set of 10
Item: 35027
Status: In Stock
$69.95
Give children a space of their own to relax and reflect with My Mindful Mat! Easy to incorporate into classroom layouts, these mats help introduce and reinforce the idea of self regulation, identifying feelings and mindfulness. The calming mandala-inspired design of each circular mat helps create a safe space for each student. These mats are the perfect tools for promoting personal space and classroom wellness. Machine washable on cold and low heat to dry for easy cleaning. Each mat measures 12.5"… More »
Mindful Kids: 50 Activities for Calm, Focus and Peace
Mindful Kids: 50 Activities for Calm, Focus and Peace
Item: 74485
Status: In Stock
$16.95
4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards. Cards measure 4.96" x 6.97".
I'm In Control of Myself Book Set - Paperback - Set of 6
I'm In Control of Myself Book Set - Paperback - Set of 6
Item: 52526
Status: In Stock
$33.95
3 years & up. Help children build social and emotional intelligence through shared reading and engaging texts that prompt discussions about real-world experiences. Spark your child's imagination and stimulate curiosity while developing social and communication skills. In this "I'm In Control of Myself Book Set," simple words and full-color illustrations teach important concepts in ways even very young children can understand. A full-color poster is included. Set of 6 paperback books.
Yoga Pretzels: 50 Fun Yoga Activities - Card Deck
Yoga Pretzels: 50 Fun Yoga Activities - Card Deck
Item: 18449
Status: In Stock
$16.95
All ages. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".