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Mindfulness

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Image of Yoga CD
Yoga CD
Item: 30464
Status: In Stock
$15.95
A soothing collection of 14 songs for yoga, meditation and relaxation from renowned musicians from around the world.
Image of Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set
Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set
Item: 55549
Status: In Stock
$22.95
Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set Take a deep breath and a mindful moment with this Relax and Be Happy: Mindfulness for Children CD Set. This CD set includes 25 tracks meant to promote and guide mindfulness practices. Use these CDs to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.