3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity cards. Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.
Engage young learners while keeping them safe using these colorful Social Distancing Mats! Easy to incorporate into classroom layouts, these mats help introduce and reinforce the idea of social distancing in a way that is accessible and non-threatening to children. The calming mandala-inspired design of each circular mat helps create a safe space for each student as they physically distance during group activities like story time, classroom games, and circle time. These mats are the perfect tools… More »
All ages. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".
4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards. Cards measure 4.96" x 6.97".
Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 24" x 60" and is 1/8" thick. Available in three different colors.
Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 4 CDs, 2 full-color activity books, and a yoga pose poster.
This CD set includes 25 tracks meant to promote and guide mindfulness practices. Includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.
3 years & up. This set of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities… More »
2 years & up. Designed to help young children manage the ups and downs of everyday emotions by making the mindfulness technique relatable. Board books. 14 pages each. Available in sets of 2 or with all 4 books.