Mindfulness

4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".

3 years & up. Families, children and teachers will enjoy this Mindfulness Learning Kit as children learn to regulate their emotions, techniques to relax and how to keep their mind and body healthy. The 'Ready to Read' My First Yoga Class book includes a special section of step-by-step instructions for basic yoga poses with adult supervision. The mindful maze boards provide a screen-free way to teach kids how to soothe themselves! With these hands-on breathing boards children can build social… More »

4 years & up. Take a mindfulness moment with these engaging Body Poetry: Yoga Poses with Three Levels of Difficulty Cards. Children will enjoy stretching, strutting, waddling, prancing and strolling around! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. Cards are divided into three categories, easy, intermediate, and challenging. Activity card(s) included.