3 - 6 years. Yoga for Kids DVDs encourage playful stretching while children engage in creative body movements. Children will learn to stand like graceful flamingos, create alphabet letters with their bodies, and shift their minds from silly to steady, restless to relaxed, boisterous to balanced. Each DVD provides 35-40 minutes of yoga. Available separately or in a set of three. Please note: DVD cover art may differ from what is shown, but the contents are the same.