Yoga & Mindfulness

2 years & up. Help your children to take a restful pause in their day with this Mindful Tots Board Books set. This set of books is designed to help young children manage the ups and downs of everyday emotions by making the mindfulness techniques relatable. This sturdy yet stylish board book is designed to enable caregivers to practice an ancient mindfulness exercises, with children as young as 2 years old. Children will enjoy the unique illustrations and simple text as they explore the engaging… More »

4 years & up. Take a mindfulness moment with these engaging Body Poetry: Yoga Poses with Three Levels of Difficulty Cards. Children will enjoy stretching, strutting, waddling, prancing and strolling around! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. Cards are divided into three categories, easy, intermediate, and challenging. Activity card(s) included.

4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".