Wellness & Nutrition

3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity card(s). Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.

3 years & up. Encourage children to make healthy food choices with this exciting Healthy Meal Choices Pretend Play Food Variety Set. This realistic set includes breakfast, lunch, and dinner foods. Have your children make a meal and then go over the nutrition and health benefits of each food. This set promotes healthy habits, dramatic play, and interactive learning. All pieces are actual sized, washable, and come in a shopping basket for easy storage.