Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 24" x 60" and is 1/8" thick. Available in three different colors.
2 years & up. Help your children to take a restful pause in their day with this Mindful Tots Board Books set. This set of books is designed to help young children manage the ups and downs of everyday emotions by making the mindfulness techniques relatable. Children will enjoy the unique illustrations and simple text as they explore the engaging activities. Board books contain thick pages that are easy for smaller hands to turn. Each book is 14 pages.
4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards. Cards measure 4.96" x 6.97".
Give children a space of their own to relax and reflect with My Mindful Mat! Easy to incorporate into classroom layouts, these mats help introduce and reinforce the idea of self regulation, identifying feelings and mindfulness. The calming mandala-inspired design of each circular mat helps create a safe space for each student. These mats are the perfect tools for promoting personal space and classroom wellness. Machine washable on cold and low heat to dry for easy cleaning. Each mat measures 12.5"… More »
12 months & up. Take a mindfulness moment with these engaging Toddler Yoga Warm Up and Mindfulness Board Book Set for Young Readers. Children will enjoy stretching, warming up, or calming down. Use this set of books to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. The books include Yoga Bear, Yoga Bug, Yoga Bunny, and Yoga Whale.
All ages. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".
Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set Take a deep breath and a mindful moment with this Relax and Be Happy: Mindfulness for Children CD Set. This CD set includes 25 tracks meant to promote and guide mindfulness practices. Use these CDs to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.
3 years & up. This set of three double-sided breath boards will help children focus through calm breathing exercises. With six different designs, the boards have indented paths for children's fingers to follow tactile prompts as they inhale and exhale. There are three beginner breath patterns on the front: Cooling Breath, Star Breath, and Square Breath and three advanced breath patterns on the back: Steady State Breath, Rainbow Breath, and Laddered Breath. These are great for mindfulness activities… More »
Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 4 CDs, 2 full-color activity books, and a yoga pose poster. Contents may vary.
4 years & up. Stretch, strut, waddle, prance and stroll with these body poetry exercises. The back of the cards have 3 related walking patterns for children to follow. Included guide details facts about each animal, exercise routines and ideas for integrating the exercises into the curriculum. Included are 16 exercise cards with different animals printed on to impersonate. Cards measure 8" x 11".
3 years & up. Bring mindfulness into your environment and enjoy the benefits the practice brings with the Mindfulness Mat and accompanying guide and activity cards. Mindfulness helps increase our ability to regulate emotions, decrease stress, anxiety and depression and can help us focus our attention, as well as, help us center our thoughts and feelings in an intentional way. Measure 60"L x 60"W.
3 - 8 years. Sport Yoga combines child-friendly yoga poses with active movement while engaging children in yoga poses set to their favorite sports, including basketball, baseball, and bike riding! Little yogis will find fun, interactive, and challenging ways to move their body right on their yoga mat. This DVD contains 11 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Sarah and her mat, she leads a fun and energetic yoga practice, teaching children the importance of… More »
4 years & up. Take a mindfulness moment with these engaging Body Poetry: Yoga Poses with Three Levels of Difficulty Activity Cards. Children will enjoy stretching, strutting, waddling, prancing and strolling around! Use this set of 16 cards to lead children in safe, fun, and healthy exercises. These activities promote gross motor skills, flexibility, and balance. Cards are divided into three categories, easy, intermediate, and challenging.
The Power of Presence: A Guide to Mindfulness Practices in Early Childhood offers insight and information to help you transform your teaching by learning how to pause, notice your surroundings, and simply be. Learn ways to spark joy, elevate well-being, and promote a deeper sense of inquiry, both personally and with others-young and old. Learn ways to consciously plant seeds of mindfulness at home, in the classroom, and around the world. Paperback. 112 pages.
3 years & up. The Energy Chime is often used in meditation and yoga and a soothing signal for use as a teacher bell. The chime has a warm and calming sound and it's free-floating design allows it to ring for a longer time. Mallet is included. Measures 8"L x 1.75"W.
18 months - 7 years. Once Upon a Mat helps children exercise their bodies and expand their imaginations by taking them on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! Little yogis will become part of the adventure through real yoga poses and guided breathing. This DVD contains 9 chapters and each chapter is a complete 3-5 minute yoga routine. Featuring Jessie and her mat, she engages children in the yoga story, as she guides… More »
Make your After-school program stand out by starting a Yoga program with these complete and easy to use resources! The Once Upon a Mat DVD brings your child on exciting yoga adventures, including an African safari, a trip to outer space, and getting caught in a thunderstorm! The Sport Yoga DVD engages your child in yoga poses set to their favorite sports, including basketball, baseball, and bike riding! Perfectly sized for young children, this light weight kids yoga mat will help your students explore… More »