This CD set includes 25 tracks meant to promote and guide mindfulness practices. Includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.
Popular children's music artist and yoga expert Bari Koral is a pioneer in the area of yoga for children. You can lead children on beloved adventures using the yoga, music, and movement activities featured in this Bari Koral yoga set! The set includes 4 CDs, 2 full-color activity books, and a yoga pose poster.