Mindfulness

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Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set
Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set
Item: 55549
Status: In Stock
$20.95
Relax and Be Happy: Mindfulness for Children CD Set - 2 CD Set Take a deep breath and a mindful moment with this Relax and Be Happy: Mindfulness for Children CD Set. This CD set includes 25 tracks meant to promote and guide mindfulness practices. Use these CDs to educate your children about the importance of mindfulness. The set includes creative mindfulness games, visualizations and exercises to help children feel grounded, find calm, improve focus, practice kindness and relax.
Yoga Mats
Yoga Mats
Item: 55568P
Status: In Stock
$24.95
Practice yoga and mindfulness to address stress and anxiety, and promote social and emotional learning, physical and emotional health and well-being. High performance, easy care, premium child yoga mat contains no pththalates or heavy metals. These mats will provide a stable, slip-resistant surface for a child's yoga practice. Measures 24" x 60" and is 0.125" thick. Available in three different colors.
Mindful Kids: 50 Activities for Calm, Focus and Peace
Mindful Kids: 50 Activities for Calm, Focus and Peace
Item: 74485
Status: In Stock
$16.95
4 years & up. Make any moment mindful from morning to night with five categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength. Includes 50 double-sided cards and 8-page booklet. Cards measure 4.96" x 6.97".
Yoga Pretzels: 50 Fun Yoga Activities - Card Deck
Yoga Pretzels: 50 Fun Yoga Activities - Card Deck
Item: 18449
Status: In Stock
$16.95
All ages. Stretch your way to a fun and healthy lifestyle with each of the fifty yoga poses in this colorful deck. These cards include forward bends, back bends, partner poses, and balance poses. Includes 50 cards and a leaflet. Cards measure 4.96" x 6.97".
Yoga CD
Yoga CD
Item: 30464
Status: In Stock
$15.95
A soothing collection of 14 songs for yoga, meditation and relaxation from renowned musicians from around the world.
My Magic Breath - Hardcover
My Magic Breath - Hardcover
Item: 33707
Status: In Stock
$17.99
4 - 8 years. A beautiful picture book that will help children discover calm through the magic of mindful breathing. Perfect for quiet story time and naptime. With this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, this book will help steer children into a serene space of mindfulness, self-awareness, and balance. 32 pages.