4 years & up."Cha Cha Slide", "Cupid Shuffle", "Latin Mambo" and more will get the dance party started! Dancing fosters listening and following directions, promotes healthy fitness and gross motor skills, encourages positive social interactions, and it is fun. A variety of popular dances and diverse, favorite music styles are featured on the CD. The guide has been choreographed with easy-to-follow instructions and cues.